The Yoga Lounge

Online and local yoga classes for all levels

Yoga & It’s Many Layers

In yogic tradition, it is believed that most suffering occurs as we get out of touch with ourselves. We become lost and we rely on others and external forces for our own happiness. We look to others to bring us affection, love, kindness & attention.  Yoga brings us home to us, to our true selves. …

Read moreYoga & It’s Many Layers

Welcome to The Yoga Lounge

We are all excited about bringing yoga to our lovely market town and to tempt people in that have been intimidated before. The Yoga Lounge is a decade long dream for the founder Niki Lindley, who has been practicing yoga since 2005. She has seen the benefits in health, fitness, lifestyle, kindness, compassion, positive thought …

Read moreWelcome to The Yoga Lounge