The Yoga Lounge started as a small studio in Bingham in 2018, where we built a community of incredible yogis together before leaving that space in 2021. We now practice from lovely spaces around the Vale, holding weekly classes, courses, online content, workshops, retreats, 1-on-1’s & corporate packages.
The Yoga Lounge was a decade long dream for the founder Niki Lindley, who has been practicing yoga since 2005. She has seen the benefits herself in health, fitness, lifestyle, mindset and happiness levels. She wants to bring these incredible benefits to everyone she meets. It is the hope that she can connect people together in her community by bringing a safe, warm, welcoming space for people to feel they are all included and all worthy.
She offers a vast range of classes & styles including adult Yoga, Hatha, Yoga for Teens, Vinyasa, Power Yoga & Gentle Yoga by Candlelight. She offers a range of courses from Yoga for Anxiety & Panic Disorders to Yoga for Cyclists.